Where do you start?
My philosophy of life has changed over the years.
what I have collected and what has helped me the most was to find peace within me and to understand that health is my responsibility.
I Educated myself and I learn to connect with me, in ways i never thought was possible.
Now, I understand that the decisions I make everyday WILL have an impact in my health and in my life.
A lot of people will need a "few adjustments", while others will need a strong change... But that's why I am here. To guide you in this process.
I will help you to create a life where you let go of old beliefs and learn what is best for you.
* Click on my philosophy to see point by point.
To make a change today. We need to start with what is tangible.
Food and Lifestyle: Small changes big results.
I want to help you find solutions.
Let's work together!