My Path to Self-Awareness through Brain Coaching + free download
Have you ever found yourself adrift in your own mind, feeling lost and struggling to find your way back to shore? I know I have.
At some point, I realized something was wrong within me - deep inside and somehow out of reach.
An inventory of “What is True” video + download
The Choice of Chaos: Embracing my ADHD
Discovering I have ADHD has been eye-opening... Transformative, but also complex
movement and Emotional dys-regulation
Movement and emotional dysregulation. The key is in the cerebellum
depression + anxiety
A quick video about Depression + Anxiety
depression
A quick video about depression- English + español
pure Anxiety
Quick video about pure anxiety